The legendary singer is wants her fellow baby boomers to achieve their best health — and live fabulously.
Around 1 in 5 Americans struggle with knee pain. Here's how these athletes and fitness professionals deal with it.
You don’t need to have a personal trainer on call to get an A-list workout. We asked Teddy Bass to share his best strategies for sticking to your goals and getting the most out of your sweat sessions.
"We’ve been duped into believing we have to look young to be valued. But every stage of life brings a new kind of beautiful."
You don't have to let middle age wreak havoc on your well-being, but you do have to be more careful about avoiding a few common mistakes.
Experts believe antidepressants may be less effective for people with mild depression, but these natural remedies may help you manage your symptoms.
If someone is struggling, here's how you can help.