Philly-area freelance writer specializing in health, fitness, nutrition, and personal finance. email@example.com
You don't have to let middle age wreak havoc on your well-being, but you do have to be more careful about avoiding a few common mistakes.
Experts believe antidepressants may be less effective for people with mild depression, but these natural remedies may help you manage your symptoms.
If your cold symptoms are overstaying their welcome, or you feel like you're getting worse instead of better, here's what could be to blame.
if the number on the scale suddenly goes up or down with no good explanation, an autoimmune disease could be to blame.
Here are a few lesser-known symptoms to look out for.
Going to bed at a decent hour was harder — and more rewarding — than expected.
Not every rocky relationship can be repaired—and even relationship experts aren't divorce-proof.
Strike these phrases from your arsenal the next time you're arguing with your partner.
Daily stretching is a healthy habit that really pays off. Here are some of the perks it may provide.
Good nutrition matters a lot—even more than your exercise routine. Here are the foods that helped these women find long-term success.
Every 42 seconds, someone in the US has a heart attack. We asked 10 survivors to share how this traumatic event changed their lives.
Here are 5 possible reasons your jeans are suddenly so snug.
It's important to know the symptoms and get the right treatment. Here are 7 key PCOS facts to get you started.
Even if you hibernate on high-pollen days, some of your everyday habits might be wreaking havoc on your well-being without you realizing it.