Kara Wahlgren

Kara Wahlgren

Writer, editor, photographer.

Philly-area freelance writer specializing in health, fitness, nutrition, and personal finance. karawahlgren@gmail.com

  • 96
    stories
  • 65K
    words
96
stories for
21
publications
Kara Wahlgren's stories for
Show all
Bb hungry article
beachbodyondemand.com

10 Reasons Why You Feel Like You’re Always Hungry

If you understand how hunger works — and why you sometimes feel ravenous for no apparent reason — you can take control of your cravings and keep your healthy eating habits on track.

Bb beginner article
beachbodyondemand.com

11 Beginner Workout Tips to Help You Get Fit

Armed with a bit of basic info, you can start seeing progress quickly, which can make all the difference when it comes to staying motivated and sticking with your program.